Keeping the Holidays Happy
Online course

December 1 - 30, 2008

      While the holiday season is intended to be time of peace and family connections, for many people it is a time of stress and disconnection. Pressures on relationships and finances override holiday cheer, and many people experience loneliness, depression, and conflict. Social obligations, shopping, and end-of-year commitments pile up until many tip from praying for peace on earth to praying the season will be over soon. Not to mention fighting against ourselves in the face of temptation of all those decadent desserts. Surely there must be more to the season of light than an inner fight!

      There is. In this unique course, Alan Cohen will offer you daily inspiration, reminders, and methods to keep your energy high throughout this year's holiday season. No matter what is going on around you, you can stay in your heart in the midst of your family and social interactions. You will also receive guidance to set appropriate boundaries so the season is more peaceful for you, and you enter the new year on a note of strength, joy, and confidence.

• Why this time of year is so powerful
• Setting your tone for the holidays
• Dealing with family members and gatherings
• Avoiding or overcoming the holiday blues
• Minimizing stress as you proceed
• Setting healthy boundaries
• Finding real joy amidst busy activity
• Remembering your purpose
• Stepping into the New Year on the right foot
• Creating affirmations that work

      Each day of the month (for 30 days) you will access a different lesson with a focused theme, practical examples, and brief exercises that will enable you to bring the lesson to life in your daily experience. Each lesson can be read in 10-15 minutes, and will make a significant difference in your day and life as you put it to use. 

Tuition: $79, payable by Visa/MC, check, or money order.

Special offer:  Sign up for several online courses at discounted tuition:

Register for 6 courses for $349

Register for 3 courses for $199

For a listing and description of all online courses, click here.

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Email: onlinecourses@alancohen.com

Phone (800) 568-3079

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